Monday, January 25, 2016

Foot Surgery

I am resting and taking it easy after my plantar fasciitis surgery last week.  I've had the disability for about three years and it was time to try something new.  Yes, I did physical therapy (3x's/week), orthotics, morning exercises, expensive shoes, rolling a ball under my foot, rest, ice, taped feet, cortisone shots (YIKES) and ultra sound, but nothing seemed to work.  It actually got worse each year.   

I'm hopeful for a full recovery and to be back on my feet, no pun intended, in about five to six weeks.  I already miss the class, but I am in contact with the substitute to answer any and all questions.

I meet with the orthopedic surgeon next week, but all signs are positive right now.  I have orders to stay off my feet and relax on the couch.  This is actually difficult because I am an active person. My wife and son have been extremely accommodating.  


  1. Get better soon !

  2. Thanks so much for your kind words. You made my day!